If you are looking for a delicious salad recipe that you can make with fruits, you can try the ambrosia salad recipe.

Ambrosia is a fruity dessert from American cuisine. Ambrosia, prepared with bananas, oranges, pineapples and fried coconuts, is one of the local fruit desserts of the Southern states of the USA. Marshmallows and whipped cream were added later to the traditional Ambrosia recipe. Ambrosia can be placed in the hole in the middle of raspberry, orange or lemon gelatin, shaped in a mold with a hole in the middle.

Ingredients

• 1 box of fruit salad or various fruits that you slice into cubes
• Sliced mandarin and orange
• Pineapple, cut into small pieces
• Coconut
• Marshmallows (available in grocery stores)
• Cream

Construction

• In a bowl take all the berries.
• Add the coconut and marshmallows to the bowl.
• Add cream to it.
• Wrap with cling film and refrigerate for at least 2 hours before serving.
• Your salad is ready to serve!

Meeting the daily need for fiber is the job of this dessert. Helping to cleanse the body from toxins and keeping it energetic and full are other virtues. It's not over. Protein meets the need and supports the strengthening of the immune system. The name of this tiny miracle is undoubtedly chia seeds.

Do we stop? Of course, we immediately made a soft pudding with chia seeds in it. No flour, no sugar, no fat. The problem of cooking is the pattern, it doesn't exist. There is lightness, there is health in this recipe. When preparing pudding, you can use milks such as soy milk, rice milk. You can also opt for products such as agave and maple syrup to sweeten your pudding.

Our banana chia pudding recipe, which has no white other than milk, prepared without refined sugar, shouts the following slogans: That form will be preserved, those kilos will be lost!

Ingredients for Banana Chia Pudding Recipe 

• 2 cups almond milk 
• 6 tablespoons of chia seeds 
• 1 banana 
• 1 teaspoon vanilla extract 
• 1Tbsp honey 
• To decorate: 1/2 banana

The Trick of Banana Chia Pudding Recipe

When preparing your pudding, use 1/3 of chia seeds per 1 cup of milk. Leave in the cupboard for at least half an hour until your puddings have the consistency of a gel. You can decrease/increase the honey rate according to your taste.

How to Make a Banana Chia Pudding Recipe?

1. In a bowl add the milk, chia seeds and mix well.
2. Pull the chia seeds milk from the cupboard so that it does not get air and leave it for at least half an hour until it has the consistency of a gel.
3. Remove the thick pudding and stir by adding honey and vanilla extract to it.
4. Peel the banana, crush them well and add them to the pudding. Mix well, if you wish, pass it through the blenders.
5. Evenly divide the puddings you have prepared into your serving cups or bowls.
6. You can serve it by decorating it with banana slices, enjoy your meal.